BPA Congratulates Dylan Droke and his Commitment to Lake Sumter!!!
Varying hold times disrupt baserunner & hitters timing. Practice throwing over as well. Work on your move to 1B, very important!
Controlling the running game is part of the craft of pitching that is often overlooked & under practiced. Vary your holds. 1sec to 6sec
Hitters are constantly trying to tinker with swing mechanics. How often do you check how still your head & eyes stay? Vision is huge